Month: October 2026

Does Weight Gain or Weight Loss Affect Your Menstrual Cycle? Weight changes can affect more than your appearance or fitness. They may also influence your menstrual cycle, hormonal balance and reproductive health. If you have recently gained or lost weight…

First Periods in Teenage Girls: What’s Normal and What’s Not? Getting the first period is an important milestone in a girl’s life. It marks a stage of puberty and brings several physical and emotional changes. For some girls, the first…

Endometriosis: Common Myths and the Facts You Should Know Endometriosis is a common gynaecological condition that can cause severe period pain, pelvic pain, heavy menstrual bleeding and difficulty getting pregnant. Despite its impact on women’s health, many myths about endometriosis…

C-Section vs Natural Delivery: Benefits and Risks Choosing between a C-section and natural delivery is an important part of pregnancy care. Many expectant mothers have questions about the benefits, risks, recovery time and circumstances in which one type of delivery…